SMARTPHYSIO Blog

Osteoporosis is often called a silent disease, and for good reason. Most people have no idea their bone density is declining until a fracture happens, sometimes from something as minor as a cough, a bump, or a gentle fall. As a physiotherapist, I see the consequences of undetected osteoporosis regularly, but I also see how much can be done once people get the right support. This Osteoporosis Awareness Month, I want to talk about prevention, early action, and why physiotherapy